MENU FOR DELIVERY, MONDAY, MAY 25TH .
SUNRISE SCRAMBLE
4oz of pasture raised egg scramble ( 2 whole eggs: 2 egg whites ) with organic spinach & cherry tomatoes and a side of Northern Bakehouse Seeds & Grains toast. 289 cal, 21g protein, 13g fat, 349mg sodium, 5g sugar, 20g carbs, fiber 3g
DAIRY FREE - GLUTEN FREE
COBB SALAD
100% pasture raised Pasturebird chicken breast, hard boiled egg, crunchy organic lettuce, organic cherry tomatoes, bacon bits & feta cheese with Primal vegan ranch dressing. 429 cal, 46g protein, 24g fat, 693mg sodium, 3g sugar, 5g carbs, fiber 1g
GLUTEN FREE
ALMOND CRUSTED CHICKEN, GREEN BEANS & SWEET POTATO
4.5oz of almond crusted pasture raised Pasturebird chicken breast, 3/4 cup organic sweet potato fries, 1 cup of organic green beans. 367cal, 44g protein, 26g carbs, 5g fiber, 9g fat, 180mg sodium, 6g sugar
DAIRY FREE - PALEO - GLUTEN FREE
BEEF EGG ROLL IN A BOWL
Pasture raised ground beef with organic carrots, ginger, garlic & cabbage and a soft boiled pasture raised egg. 452 cal, 40g protein, 29g fat, 254mg sodium, 3g sugar, 4g carbs, 1g fiber
DAIRY FREE - PALEO - GLUTEN FREE
CAJUN MAHI
5oz wild caught cajan seasoned mahi mahi with an organic cucumber, cherry tomato & mango salad and 1/2 cup of white rice. 249cal, 30g protein, 27g carbs, 2g fiber, 2g fat, 131mg sodium, 2g sugar
DAIRY FREE - GLUTEN FREE
CARNITAS IN A BOWL
4.5oz of pasture raised pork butt, organic crunchy lettuce, black beans & white rice with a mango salsa. 425cal, 43g protein, 36g carbs, 5g fiber, 11g fat, 173mg sodium, 1g sugar
DAIRY FREE - GLUTEN FREE
TURKEY BURGER & SWEET POTATO FRIES
100% Pasture raised ground turkey, farm eggs, fresh garlic & jalapeño topped with heirloom tomatoes and a side of organic sweet potato fries. 460 cal, 33g protein, 20g carbs, 27g fat, 254mg sodium, 7g sugar, 3g fiber
DAIRY FREE - PALEO - GLUTEN FREE
SUNRISE SCRAMBLE
4oz of pasture raised egg scramble ( 2 whole eggs: 2 egg whites ) with organic spinach & cherry tomatoes and a side of Northern Bakehouse Seeds & Grains toast. 289 cal, 21g protein, 13g fat, 349mg sodium, 5g sugar, 20g carbs, fiber 3g
DAIRY FREE - GLUTEN FREE
COBB SALAD
100% pasture raised Pasturebird chicken breast, hard boiled egg, crunchy organic lettuce, organic cherry tomatoes, bacon bits & feta cheese with Primal vegan ranch dressing. 429 cal, 46g protein, 24g fat, 693mg sodium, 3g sugar, 5g carbs, fiber 1g
GLUTEN FREE
ALMOND CRUSTED CHICKEN, GREEN BEANS & SWEET POTATO
4.5oz of almond crusted pasture raised Pasturebird chicken breast, 3/4 cup organic sweet potato fries, 1 cup of organic green beans. 367cal, 44g protein, 26g carbs, 5g fiber, 9g fat, 180mg sodium, 6g sugar
DAIRY FREE - PALEO - GLUTEN FREE
BEEF EGG ROLL IN A BOWL
Pasture raised ground beef with organic carrots, ginger, garlic & cabbage and a soft boiled pasture raised egg. 452 cal, 40g protein, 29g fat, 254mg sodium, 3g sugar, 4g carbs, 1g fiber
DAIRY FREE - PALEO - GLUTEN FREE
CAJUN MAHI
5oz wild caught cajan seasoned mahi mahi with an organic cucumber, cherry tomato & mango salad and 1/2 cup of white rice. 249cal, 30g protein, 27g carbs, 2g fiber, 2g fat, 131mg sodium, 2g sugar
DAIRY FREE - GLUTEN FREE
CARNITAS IN A BOWL
4.5oz of pasture raised pork butt, organic crunchy lettuce, black beans & white rice with a mango salsa. 425cal, 43g protein, 36g carbs, 5g fiber, 11g fat, 173mg sodium, 1g sugar
DAIRY FREE - GLUTEN FREE
TURKEY BURGER & SWEET POTATO FRIES
100% Pasture raised ground turkey, farm eggs, fresh garlic & jalapeño topped with heirloom tomatoes and a side of organic sweet potato fries. 460 cal, 33g protein, 20g carbs, 27g fat, 254mg sodium, 7g sugar, 3g fiber
DAIRY FREE - PALEO - GLUTEN FREE
SMOOTHIES
20oz $8
Chocolate Dream Protein
Don't pinch yourself, this isn't a dream. This protein-packed smoothie is filled to the brim with creamy, dreamy flavor and protein to fuel your day.
almond milk, banana, chocolate protein powder, almond butter, gluten-free rolled oats
I Was Naughty Last Night
It's okay to be a little naughty. Hit the restart button with this delicious juice.
Heavy in hydration, promotes a healthy glow, and keeps you energized & feeling healthy AF
coconut water, kiwi, green apple, celery, cucumber, ginger, lemon, cayenne pepper, Himalayan sea salt
Alejandro's Special
OMG it's Alejandro. Enjoy the decadence of this plant-based smoothie. Jam-packed with protein and a hint of tart blueberries loaded with antioxidants.
almond milk, banana, blueberries, vanilla superfood protein, peanut butter
It's Easy Being Green
That little frog was wrong. It's easy being green is a smoothie packed with vitamins A & C, fiber, powerful antioxidants, and a touch of sweetness.
spinach, kale, banana, dates, lemon juice, coconut milk
Let's Date
Is that a banana in your pocket or are you just happy to see this smoothie? This sweet & tart smoothie is rich in antioxidants,
promotes healthy skin, and is high in fiber
banana, dates, blueberries, strawberries, vanilla superfood protein powder
Build Your Own
20oz $8
1. Choose a base: almond milk, oat milk, coconut milk, coconut water
2. Select fruit/veggies (3 max): kale, spinach, blueberries, strawberries, banana, mango, pineapple
3. Select your proteins (2 max): peanut butter, almond butter, vegan vanilla protein, vegan chocolate protein, vanilla whey protein, chocolate whey protein, vegan cold brew protein
4. Add a boost: cocoa powder, cinnamon, cayenne pepper, turmeric, dates, sea salt, ginger
*New menu is posted every Thursday & Tuesday for delivery on Monday & Wednesday. Check back in each week to see our current menu!