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Mon 10/3
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Thurs 10/6
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Mon 10/10
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MENU FOR DELIVERY/PICKUP, Monday 10/3
Breakfast
*Regular is 3 oz Protein and Large is 4 oz Protein
Lunch/Dinner
*Regular is 4.5 oz Protein and Large is 6 oz Protein
TINGA DE POLLO
Pasture raised Pasturebird chicken breast
chipotle pepper & homemade tomato sauce
farm fresh scrambled eggs & gluten free white rice
*Regular 409 cals, 41g protein, 13g fat, 191mg sodium, 3g sugar, 26g carbs, 1g fiber
*Large 479 cals, 54g protein, 15g fat, 222mg sodium, 3g sugar, 26g carbs, 1g fiber
MA'S MEATLOAF
100% grass fed beef
organic smashed red potato, organic veggie mix
*Regular 563 cals, 39g protein, 25g fat, 424mg sodium, 9g sugar, 39g carbs, 10g fiber
*Large 669 cals, 50g protein, 32g fat, 474mg sodium, 10g sugar, 40g carbs, 10g fiber
BBQ CHICKEN
pasture raised Pasturebird shredded chicken breast, Primal unsweetened BBQ sauce,
1/2 cup red potato smashed & 1 cup of organic veggies
*Regular 358 cals, 44g protein, 5g fat, 213mg sodium, 4g sugar, 31g carbs, 5g fiber
*Large 428 cals, 57g protein, 7g fat, 245mg sodium, 4g sugar, 31g carbs, 5g fiber
GROUND TURKEY & SWEET POTATO SKILLET
Pasture raised ground turkey & organic sweet potato
organic bell pepper, organic onion, organic cumin
organic chili powder, organic crushed garlic, organic green onion
*Regular 427 cals, 31g protein, 23g fat, 336mg sodium, 9g sugar, 26g carbs, 5g fiber
*Large 512 cals, 37g protein, 28g fat, 403mg sodium, 11g sugar, 31g carbs, 6g fiber
CHICKEN FAJITAS
Pasture raised Pasturebird chicken breast
organic sautéed bell peppers & onions, gluten free rice
*Regular 374 cals, 43g protein, 6g fat, 102mg sodium, 6g sugar, 33g carbs, 3g fiber
*Large 444 cals, 56g protein, 6g fat, 133mg sodium, 6g sugar, 33g carbs, 3g fiber
Breakfast
*Regular is 3 oz Protein and Large is 4 oz Protein
Lunch/Dinner
*Regular is 4.5 oz Protein and Large is 6 oz Protein
TINGA DE POLLO
Pasture raised Pasturebird chicken breast
chipotle pepper & homemade tomato sauce
farm fresh scrambled eggs & gluten free white rice
*Regular 409 cals, 41g protein, 13g fat, 191mg sodium, 3g sugar, 26g carbs, 1g fiber
*Large 479 cals, 54g protein, 15g fat, 222mg sodium, 3g sugar, 26g carbs, 1g fiber
MA'S MEATLOAF
100% grass fed beef
organic smashed red potato, organic veggie mix
*Regular 563 cals, 39g protein, 25g fat, 424mg sodium, 9g sugar, 39g carbs, 10g fiber
*Large 669 cals, 50g protein, 32g fat, 474mg sodium, 10g sugar, 40g carbs, 10g fiber
BBQ CHICKEN
pasture raised Pasturebird shredded chicken breast, Primal unsweetened BBQ sauce,
1/2 cup red potato smashed & 1 cup of organic veggies
*Regular 358 cals, 44g protein, 5g fat, 213mg sodium, 4g sugar, 31g carbs, 5g fiber
*Large 428 cals, 57g protein, 7g fat, 245mg sodium, 4g sugar, 31g carbs, 5g fiber
GROUND TURKEY & SWEET POTATO SKILLET
Pasture raised ground turkey & organic sweet potato
organic bell pepper, organic onion, organic cumin
organic chili powder, organic crushed garlic, organic green onion
*Regular 427 cals, 31g protein, 23g fat, 336mg sodium, 9g sugar, 26g carbs, 5g fiber
*Large 512 cals, 37g protein, 28g fat, 403mg sodium, 11g sugar, 31g carbs, 6g fiber
CHICKEN FAJITAS
Pasture raised Pasturebird chicken breast
organic sautéed bell peppers & onions, gluten free rice
*Regular 374 cals, 43g protein, 6g fat, 102mg sodium, 6g sugar, 33g carbs, 3g fiber
*Large 444 cals, 56g protein, 6g fat, 133mg sodium, 6g sugar, 33g carbs, 3g fiber
MENU FOR DELIVERY/PICKUP, Thursday 10/6
Breakfast
*Regular is 3 oz Protein and Large is 4 oz Protein
Lunch/Dinner
*Regular is 4.5 oz Protein and Large is 6 oz Protein
CHICKEN & EGG SCRAMBLE
Pasture raised Pasturebird ground chicken breast
scrambled egg, organic spinach, cherry tomatoes & red potato hash
*Regular 391 cals, 41g protein, 12g fat, 178mg sodium, 4g sugar, 22g carbs, 3g fiber
*Large 461 cals, 55g protein, 14g fat, 209mg sodium, 4g sugar, 22g carbs, 3g fiber
CILANTRO LIME CHICKEN
Pasture raised Pasturebird chicken with fresh lime & cilantro marinade
gluten free white rice & organic greens
*Regular 344 cals, 43g protein, 5g fat, 101mg sodium, 3g sugar, 30g carbs, 3g fiber
*Large 414 cals, 56g protein, 7g fat, 133mg sodium, 3g sugar, 30g carbs, 3g fiber
SLOPPY JOES
100% grass fed beef with fresh garlic, organic onion, fresh tomatoes
organic bell pepper, organic dijon & organic sweet potato
*Regular 454 cal, 25g protein, 17g fat, 144mg sodium, 18g sugar, 34g carbs, 8g fiber
*Large 574 cals, 36g protein,26g fat, 181mg sodium, 18g sugar, 34g carbs, 8g fiber
THE HEALTHY ITALIAN
Pasture raised Pasturebird ground chicken breast
organic spaghetti squash & organic greens
*Regular 272 cals, 43g protein, 5g fat, 145mg sodium, 4g sugar, 13g carbs, 4g fiber
*Large 347 cals, 56g protein, 7g fat, 177mg sodium, 5g sugar, 14g carbs, 4g fiber
Breakfast
*Regular is 3 oz Protein and Large is 4 oz Protein
Lunch/Dinner
*Regular is 4.5 oz Protein and Large is 6 oz Protein
CHICKEN & EGG SCRAMBLE
Pasture raised Pasturebird ground chicken breast
scrambled egg, organic spinach, cherry tomatoes & red potato hash
*Regular 391 cals, 41g protein, 12g fat, 178mg sodium, 4g sugar, 22g carbs, 3g fiber
*Large 461 cals, 55g protein, 14g fat, 209mg sodium, 4g sugar, 22g carbs, 3g fiber
CILANTRO LIME CHICKEN
Pasture raised Pasturebird chicken with fresh lime & cilantro marinade
gluten free white rice & organic greens
*Regular 344 cals, 43g protein, 5g fat, 101mg sodium, 3g sugar, 30g carbs, 3g fiber
*Large 414 cals, 56g protein, 7g fat, 133mg sodium, 3g sugar, 30g carbs, 3g fiber
SLOPPY JOES
100% grass fed beef with fresh garlic, organic onion, fresh tomatoes
organic bell pepper, organic dijon & organic sweet potato
*Regular 454 cal, 25g protein, 17g fat, 144mg sodium, 18g sugar, 34g carbs, 8g fiber
*Large 574 cals, 36g protein,26g fat, 181mg sodium, 18g sugar, 34g carbs, 8g fiber
THE HEALTHY ITALIAN
Pasture raised Pasturebird ground chicken breast
organic spaghetti squash & organic greens
*Regular 272 cals, 43g protein, 5g fat, 145mg sodium, 4g sugar, 13g carbs, 4g fiber
*Large 347 cals, 56g protein, 7g fat, 177mg sodium, 5g sugar, 14g carbs, 4g fiber
MENU FOR DELIVERY/PICKUP, Monday 10/10
Breakfast
*Regular is 3 oz Protein and Large is 4 oz Protein
Lunch/Dinner
*Regular is 4.5 oz Protein and Large is 6 oz Protein
KETO CAKES & CHICKEN SAUSAGE
Pancakes (Almond flour, tigernut, coconut flour, eggs, buttermilk)
homemade pasture raised ground chicken pattie
pasture raised scrambled egg
*Regular 427 cals, 39g protein, 23g fat, 516mg sodium, 9g sugar, 11g carbs, 5g fiber
*Large 624 cals, 65g protein, 31g fat, 744mg sodium, 10g sugar, 16g carbs, 8g fiber
MONGOLIAN BEEF
100% grass fed beef with fresh garlic, ginger, coconut aminos
monkfruit & tapioca starch
organic greens & gluten free white rice
*Regular 375 cals, 26g protein, 17g fat, 195mg sodium, 2g sugar, 29g carbs, 3g fiber
*Large 495 cals, 36g protein, 26g fat, 232mg sodium, 2g sugar, 29g carbs, 3g fiber
CHICKEN FAJITAS
Pasture raised Pasturebird chicken breast
organic sautéed bell peppers & onions, gluten free rice
*Regular 374 cals, 43g protein, 6g fat, 102mg sodium, 6g sugar, 33g carbs, 3g fiber
*Large 444 cals, 56g protein, 6g fat, 133mg sodium, 6g sugar, 33g carbs, 3g fiber
THE HEALTHY GREEK BOWL
Grilled pasture raised Pasturebird chicken breast
organic crunchy lettuce, Persian cucumbers & tomato salad
house-made hummus & lemon vinaigrette
*Regular 361 cals, 42g protein, 18g fat, 111mg sodium, 3g sugar, 5g carbs, 1g fiber
*Large 432 cals, 55g protein, 20g fat, 142mg sodium, 3g sugar, 5g carbs, 1g fiber
TURKEY MEATLOAF
Pasture raised turkey, pasture raised eggs, chili paste
organic onion & garlic
organic greens & organic red potato
*Regular 485 cals, 37g protein, 21g fat, 272mg sodium, 5g sugar, 38g carbs, 6g fiber
*Large 533 cals, 43g protein, 24g fat, 295mg sodium, 5g sugar, 38g carbs, 6g fiber
Breakfast
*Regular is 3 oz Protein and Large is 4 oz Protein
Lunch/Dinner
*Regular is 4.5 oz Protein and Large is 6 oz Protein
KETO CAKES & CHICKEN SAUSAGE
Pancakes (Almond flour, tigernut, coconut flour, eggs, buttermilk)
homemade pasture raised ground chicken pattie
pasture raised scrambled egg
*Regular 427 cals, 39g protein, 23g fat, 516mg sodium, 9g sugar, 11g carbs, 5g fiber
*Large 624 cals, 65g protein, 31g fat, 744mg sodium, 10g sugar, 16g carbs, 8g fiber
MONGOLIAN BEEF
100% grass fed beef with fresh garlic, ginger, coconut aminos
monkfruit & tapioca starch
organic greens & gluten free white rice
*Regular 375 cals, 26g protein, 17g fat, 195mg sodium, 2g sugar, 29g carbs, 3g fiber
*Large 495 cals, 36g protein, 26g fat, 232mg sodium, 2g sugar, 29g carbs, 3g fiber
CHICKEN FAJITAS
Pasture raised Pasturebird chicken breast
organic sautéed bell peppers & onions, gluten free rice
*Regular 374 cals, 43g protein, 6g fat, 102mg sodium, 6g sugar, 33g carbs, 3g fiber
*Large 444 cals, 56g protein, 6g fat, 133mg sodium, 6g sugar, 33g carbs, 3g fiber
THE HEALTHY GREEK BOWL
Grilled pasture raised Pasturebird chicken breast
organic crunchy lettuce, Persian cucumbers & tomato salad
house-made hummus & lemon vinaigrette
*Regular 361 cals, 42g protein, 18g fat, 111mg sodium, 3g sugar, 5g carbs, 1g fiber
*Large 432 cals, 55g protein, 20g fat, 142mg sodium, 3g sugar, 5g carbs, 1g fiber
TURKEY MEATLOAF
Pasture raised turkey, pasture raised eggs, chili paste
organic onion & garlic
organic greens & organic red potato
*Regular 485 cals, 37g protein, 21g fat, 272mg sodium, 5g sugar, 38g carbs, 6g fiber
*Large 533 cals, 43g protein, 24g fat, 295mg sodium, 5g sugar, 38g carbs, 6g fiber
SMOOTHIES
24oz From $9-10
Chocolate Dream Protein
Don't pinch yourself, this isn't a dream. This protein-packed smoothie is filled to the brim with creamy, dreamy flavor and protein to fuel your day.
almond milk 51 cals, 1 1/2 banana 165 cals, vegan protein 150 cals, 1 Tbsp almond butter 105 cals, 1/4 cup gluten-free rolled oats 95 cals (566 calories total)
Alejandro's Special
OMG it's Alejandro. Enjoy the decadence of this plant-based smoothie. Jam-packed with protein and a hint of tart blueberries loaded with antioxidants.
almond milk 51 cals, banana 110 cals, blueberries 30 cals, vegan superfood protein 150 cals, peanut butter 200 cals (541 calories total)
It's Easy Being Green
That little frog was wrong. It's easy being green is a smoothie packed with vitamins A & C, fiber, powerful antioxidants, and a touch of sweetness.
spinach 3 cals, kale 17 cals, banana 110 cals, dates 55 cals, lemon juice, coconut milk 77 cals, vanilla superfood protein 150 cals (412 calories total)
Let's Date
Is that a banana in your pocket or are you just happy to see this smoothie? This sweet & tart smoothie is rich in antioxidants,
promotes healthy skin, and is high in fiber
1/2 banana 55 cals, dates 55 cals, blueberries 30 cals, strawberries 32 cals, vanilla superfood protein 150 cals (322 calories total)
I Was Naughty Last Night (juice)
It's okay to be a little naughty. Hit the restart button with this delicious juice.
Heavy in hydration, promotes a healthy glow, and keeps you energized & feeling healthy AF.
coconut water, kiwi, green apple, celery, cucumber, ginger, lemon, cayenne pepper, Himalayan sea salt
Build Your Own
24oz Starting at $8
1. Choose a base: almond milk, oat milk, coconut milk, coconut water
2. Select fruit/veggies (3 max): spinach, blueberries, strawberries, banana, mango, pineapple
3. Select your proteins (2 max): peanut butter, almond butter, PB fit, vegan vanilla protein, vegan chocolate protein, vanilla whey protein, chocolate whey protein
4. Add a boost: cocoa powder, cinnamon, cayenne pepper, turmeric, dates, sea salt, ginger
24oz From $9-10
Chocolate Dream Protein
Don't pinch yourself, this isn't a dream. This protein-packed smoothie is filled to the brim with creamy, dreamy flavor and protein to fuel your day.
almond milk 51 cals, 1 1/2 banana 165 cals, vegan protein 150 cals, 1 Tbsp almond butter 105 cals, 1/4 cup gluten-free rolled oats 95 cals (566 calories total)
Alejandro's Special
OMG it's Alejandro. Enjoy the decadence of this plant-based smoothie. Jam-packed with protein and a hint of tart blueberries loaded with antioxidants.
almond milk 51 cals, banana 110 cals, blueberries 30 cals, vegan superfood protein 150 cals, peanut butter 200 cals (541 calories total)
It's Easy Being Green
That little frog was wrong. It's easy being green is a smoothie packed with vitamins A & C, fiber, powerful antioxidants, and a touch of sweetness.
spinach 3 cals, kale 17 cals, banana 110 cals, dates 55 cals, lemon juice, coconut milk 77 cals, vanilla superfood protein 150 cals (412 calories total)
Let's Date
Is that a banana in your pocket or are you just happy to see this smoothie? This sweet & tart smoothie is rich in antioxidants,
promotes healthy skin, and is high in fiber
1/2 banana 55 cals, dates 55 cals, blueberries 30 cals, strawberries 32 cals, vanilla superfood protein 150 cals (322 calories total)
I Was Naughty Last Night (juice)
It's okay to be a little naughty. Hit the restart button with this delicious juice.
Heavy in hydration, promotes a healthy glow, and keeps you energized & feeling healthy AF.
coconut water, kiwi, green apple, celery, cucumber, ginger, lemon, cayenne pepper, Himalayan sea salt
Build Your Own
24oz Starting at $8
1. Choose a base: almond milk, oat milk, coconut milk, coconut water
2. Select fruit/veggies (3 max): spinach, blueberries, strawberries, banana, mango, pineapple
3. Select your proteins (2 max): peanut butter, almond butter, PB fit, vegan vanilla protein, vegan chocolate protein, vanilla whey protein, chocolate whey protein
4. Add a boost: cocoa powder, cinnamon, cayenne pepper, turmeric, dates, sea salt, ginger
We have two new menus each week - Monday & Thursday.
We post the new menu every Friday for the following Monday delivery or pick up (Order by 12pm Saturday for delivery).
We post the new menu every Tuesday for that week's Thursday delivery or pick up (Order by 12pm Wednesday for delivery).
Check back each week to see our current menu!
We post the new menu every Friday for the following Monday delivery or pick up (Order by 12pm Saturday for delivery).
We post the new menu every Tuesday for that week's Thursday delivery or pick up (Order by 12pm Wednesday for delivery).
Check back each week to see our current menu!